Menopause is an unstoppable force.
And it’s not always pleasant. So many women feel powerless to experience healthy sleep, moods, clarity, and energy during this season. But your body is designed to flourish in every season of your life, including menopause. All you have to do is partner with your body, listening attentively and giving it care and love it deserves.
Take back your power.
The Goddess Menopause program is an intimate 4-month program that empowers you to care for your changing body, mind, and spirit, and move through menopause like a Goddess.
Symptoms that Hold You Back
Menopause is a highly unique and varied experience for women. While some women experience little or no disruption to their lives during this change, most women are exasperated by multiple, compounded symptoms that rob them of their energy and joy. Using my Enigma approach, I empower women to find natural relief from these challenges.
Low Sex Drive
Depression & Anxiety
Feelings of Overwhelm
The Goddess Menopause program doesn’t mask your symptoms. Instead, we work with your body to give it what it needs to thrive in this transformative season and beyond. We’ll be beyond the physical to support your whole being: body, mind, emotions, and spirit.
This program may be for you if you:
are in menopause
experience frustrating symptoms of menopause such as night sweats, low energy, difficulty sleeping, and mood swings
desire custom, one-on-one guidance
want holistic support for your body, mind, and soul
The Goddess Menopause Program at a glance
4 Months (4 Sessions in total)
1 Session per Month
Chinese Herbal Therapy (optional extra)
Meditations & Visualisations
A place to awaken.
Each client embarks on their own unique journey.
A space where you’ll be met with compassion and empathy.
A unique pathway founded in my Enigma Approach of multifaceted healing and spiritual mentorship.
Tap into the Goddess Lifestyle.
Together, we’ll discover what your body, mind, and spirit needs during this transition. I’ll empower you with principles and practices that will help you thrive, not just survive, during menopause.
As your levels of estrogen and progesterone change drastically, you’ll leverage the ancient principles of acupuncture and Chinese Herbal Medicine to regulate the Endocrine system.
Relief from the Heat
Find relief from night sweats and hot flashes using acupuncture and Chinese Herbal Medicine. Address the underlying causes for better quality sleep and more natural energy.
By gaining awareness of your body, you’ll feel wade through the waves of menopause with confidence. Leverage Chinese Herbal Medicine and acupuncture to support your mental health, and find relief from brain fog, memory challenges, mood swings and poor sleep.
Follow custom-for-you nutrition, vitamin, and herbal regimens so that your body has what it needs to flourish.
Our patterns are affected by both our belief systems and our energetic bodies. Clear blocked energy to get unstuck, and journey through menopause with vibrance.
The journey through menopause can be uncomfortable and scary. Find the empathy, compassion, and space you need while you embark on this next chapter of your life.