Stress & Anxiety
Reconnect with your Inner Self.
Calm your mind, free your energy, and restore balance in your everyday life.
Anxiety is everywhere in modern culture.
It wasn’t always like this. Societies have moved away from interdependence and slow work and moved instead toward isolation and an unsustainable pace. The push to work faster and produce more creeps into the areas of our lives that need tenderness and care: our bodies, pregnancy, family, spiritual journeys, and relationships.
You can reset your health
My Stress & Anxiety program is an intimate healing journey based on my unique Enigma Approach of acupuncture, energy healing. Chinese Herbal Medicine, and Mentorship. Over the course of four months together, you’ll move from the head to the heart, and create a new rhythm of life.
This program is a potent combination of both energy healing and mentorship, allowing you to uncover deep emotional blocks, and create new healthy patterns unique to your soul’s DNA.
This program may be for you if you:
- feel stuck and unable to move forward
- experience daily stress and anxiety that impacts your sleep, health, relationships or wellbeing
- desire nurturing support in a one-on-one setting
- have a busy mind that won’t slow down
- want to feel more balanced
- are looking for steady guidance that prioritizes your wellbeing
- want to connect more with your Inner Self
The Stress & Anxiety Program at a glance
4 Months (4 sessions in total)
1 Session per Month
Chinese Herbal Therapy (optional extra)
Meditations & Visualizations
A place to heal and be heard
Each client embarks on their own unique journey.
A space where you’ll be met with compassion and empathy.
A unique pathway founded in my Enigma Approach of multifaceted healing and spiritual mentorship.
find your true center
Through our time together, you’ll learn powerful practices to turn down the volume around you and awaken your authentic self.
Build resilience and learn strategies to deal with stress, anxiety, and change.
Cultivate an inner sanctuary where you can find peace and radiate love in the face of unknowns and factors outside of your control.
Identify imbalances, insecurity and fears in your life. We’ll gently reboot these fear-based patterns for positive, long-lasting change.
Identify habits, limited belief systems and self-sabotaging patterns that no longer serve you. We’ll transform them into mindsets and patterns that replenish your soul.
Go beneath daily issues to uncover deeper emotional processes, blocks, trauma, and negative thoughts. We’ll heal these areas and align a free flow of energy attuned to a higher vibration.
meditations & visualizations
Learn easy-to-practice meditations and visualization techniques to carry you onward in your lifelong healing journey.
The Stress & Anxiety Program includes 4 one-on-one sessions over the course of 4 months together. We offer two packages.
*All program fees are non-refundable. To schedule a free 20-minute consultation with me, you can complete my inquiry form here.